Throughout the hypnotherapy sessions we work together to deal with those important underlying core emotional issues and negative beliefs that in the vast majority of cases are themost significant barrier getting in the way of you achieving your goal weight.
When you change the way think about yourself, you change the way you feel about yourself.
Change the way you behave and let your body naturally respond to your new belief system!
Weight management is all about a commitment to creating a very real and sustainable change in your thinking process to help you commit to important new patterns of discipline and motivation into your daily life to reach and keep your optimum weight without feeling deprived of food or the need to turn to food for comfort. Every action without exception starts with a thought, so that’s why the mindset has to be primed and trimmed to enable the body to become trimmed as well!! Think about that for a moment. This shift in attitude enables massive positive changes in both self perception and of course, eating patterns. The process I use is not primarily ‘diet’ based in the conventional sense. It is based upon changing the whole approach and approach towards yourself, and your attitude towards your outlook and eating habits. It also requires a sensible and realistic amount of time for those changed habits to be accomplished. But the most important thing of all is that it requires you to have a real desire to change. With this desire in place, the hypnotherapy can significantly reinforce that desire and help to encourage continued determination to reach and maintain your optimum weight. With my help we can work together to enable this whole process to be both a very positive & very enjoyable experience. In addition to the one to one sessions I also have available a specially recorded relaxing and powerful CD ‘Be The Successful Slimmer’. You can also buy the CD as a separate item if you wish.
The most important thing to know is that when you fully embrace and actively engage in this program, not only can it work incredibly well but the results really can help you maintain your optimum weight.
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