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What is Hypnosis & What can it Help? How to find Clinics Links Contact Opening Hours & Prices   82370 |
What Is Hypnosis? Hypnosis
is a perfectly natural state of mind comparable to “daydreaming”.
The Hypnotherapist induces deep relaxation and uses this light "trance" state to access the Subconscious mind whereby old patterns of unwanted behaviour can be changed for the benefit of the client. Contrary to the popular belief that you lose control when under hypnosis, the client remains calm and is able to retain self-control at all times and can never be made do to anything against their own will and moral beliefs. So Why is Hypnotherapy effective? Hypnotherapy can be successful where other therapies have been perhaps less effective. By applying hypnotic techniques, the conscious mind is bypassed and the subconscious mind is “tapped” into. This is the part of the mind where we store our past events and our emotions. I am able to lower the resistance of the conscious mind to bring about your desired changes, and therefore I can help you to “re-programme” the previous templates of negative behaviour patterns. and begin the process of learning these new positive templates. Modern Hypnotherapy is "Solution focused" which means it helps each client to “move on”, helping to identify and manifest their own individual solutions, learning to make the most of living in the present moment and enabling them to be in control of their thoughts and remaining focused on the answers rather than analysing, dwelling, and re-living past events or worrying about the future. All of my clients' treatments are tailored to individual needs and therefore the effects & results are unique for each and every person. The number of sessions required varies from client to client and your own treatment program will be discussed during the Initial Consultation. Watch this NCH video of a clients' own expereience of Hypnotherapy. Hypnotherapy can have a very positive impact on a number of different areas. The following lists just some of them; |
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Stopping
Smoking  There are many, many other issues that hypnotherapy can also help. if you do not see your particular area listed please call me to discuss this. Paul Holder 01769 574 711 Back to Top |
